“May I become at all times,…”

At the Center, Stillness

“May I become at all times, both now and forever

A protector for those without protection

A guide for those who have lost their way

A ship for those with oceans to cross

A bridge for those with rivers to cross

A sanctuary for those in danger

A lamp for those without light

A place of refuge for those who lack shelter

And a servant to all in need.”

—The Dalai Lama, “Ethics for the New Millennium”

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